MEET CRANK

Get ready to elevate your fitness experience at CRANK – where nightclub vibes meet high-energy workouts. Whether you’re just starting out or a seasoned athlete, our classes are designed to challenge and inspire all fitness levels.

WE’VE GOT SOMETHING FOR EVERYONE:

RIDE – The Leader of the Pack

Pedal through heavy climbs and power through sprints in our signature RIDE (indoor cycling) sessions. Loved by our community, this class offers a full-body workout set to heart-pumping music, complemented by our state-of-the-art light and sound system.

Experience the RIDE that has set the standard in indoor cycling.

RHYTHM RIDE – Move to the Beat

Introducing Rhythm RIDE (indoor cycling), our new class where each pedal stroke and movement is choreographed to the beat of the music.

This session combines intense cardio with dance-like moves, all on the bike. Perfect for those who want to add a rhythmic twist to their workout, it’s a dynamic, fun, and energizing way to break a sweat with style.

SHAPE – Sculpt, Burn, and Transform

Our SHAPE (strength & conditioning) class continues to be a cornerstone of strength and conditioning at CRANK. An all-encompassing workout combining high-intensity interval training and functional movement skills designed to challenge, burn and shape selected muscle groups and boost your overall strength.

STRIDE – Double the Challenge, Double the Fun

Meet STRIDE, our groundbreaking new class that combines the cardio challenge of RIDE with the muscle-sculpting intensity of SHAPE. Start on either the bike or the bench and switch halfway through to experience a comprehensive workout that enhances both strength and endurance. It’s the perfect blend for those who want it all.

STATE OF THE ART FACILITIES

At CRANK, we pride ourselves on providing not only top-notch fitness classes but also state-of-the-art facilities that enhance your entire workout experience.

Our changing rooms are designed to offer you the utmost comfort and convenience post-workout. Fully stocked with plush towels, premium toiletries, and professional hair dryers, our amenities ensure you leave feeling refreshed and rejuvenated.

It's the perfect way to transition back to your day after a satisfying session.

JUICE BAR & COFFEE

Alongside our dynamic fitness classes, we serve up the freshest, healthiest smoothies and the best coffee in town.

Whether you’re looking for a pre-workout energy boost or a post-workout refreshment, our menu is designed to complement your fitness journey. Enjoy a vibrant atmosphere where you can refuel, relax, and connect with fellow fitness enthusiasts

WE LOVE BRINGING OUR COMMUNITY ALONG FOR EPIC OUTDOOR MOMENTS

At CRANK, we love taking our community with us — and we do it in style.

With over 50 outdoor events a year, we show up in the most iconic spots across the UAE – think Aura Skypool, Kite Beach, Emirates Palace, and even the runway at DXB Airport.

Because when the views are this good, the sweat hits different.

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HEAR FROM OUR COMMUNITY

Discover the CRANK difference through the eyes of our community. Watch these heartfelt testimonials from our clients who share their transformative experiences at CRANK. Each story is a testament to the power of our classes and the vibrant atmosphere that makes CRANK more than just a workout destination.